Monday, August 16, 2010

The Cutest Grandson EVER!!!

These pictures are so cute I can hardly stand it!! LOL!





He is growing up so fast! 4 months old now. I can hardly wait for the next visit!!!

Saturday, August 14, 2010

Yah! The Well is not completely dry.....

Just wanted to show you what I've been up to this week. The dry spell is over (for now). Should have these all listed in my Etsy shop next week. 






Hope all of your "wells" are flowing with creative waters!! Happy weekend to you all.

Friday, August 13, 2010

Exercise for people over 50!

EXERCISE  FOR PEOPLE OVER 50

Begin by standing on a comfortable surface,
where you have plenty of room at each side.
 

With a 5-lb potato bag in each hand, extend
your arms straight out from your sides and hold them there as long as you can. Try
to reach a full minute, and then relax.


Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato bags.
Then try 50-lb potato bags and
then eventually try to get to where you can lift a 100-lb potato bag in each hand
and hold your arms straight for more than a full minute.
  (I'm at this level.)     

After you feel confident at that level, put a POTATO in each bag.
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Hope this inspires you to start today! Have a great weekend!!!